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Feel Good Yoga

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Hatha & Restorative Yoga

Hello! I'm currently studying with the Bristol School of Yoga (BSY) on their 200hr Hatha and Restorative Yoga Teacher Trainee Course. 

To support my studies over the next few months I'm running a few practise sessions at the beautiful Yurt in Charfield. 

 

All session are beginner friendly, featuring gentle movements and restful poses. All mats, blocks and bolsters are provided. 

Hatha Yoga is a slow, focused practise combining traditional postures and breathing techniques, both working together to encourage balance and harmony in both body and mind. In Sanskrit 'Ha' means Sun and 'Tha' means Moon, Combined, 'Hatha' translates as 'energy' or 'life force'. 

Restorative Yoga is simply bliss! Deeply relaxing postures to encourage rest and relaxation. 

I look forward to seeing you on the mat soon! Love Nicola xx

Location
 

The Yurt, Waterside, Charfield Mills, New Street, Charfield, GL12 8ES. 

Tucked away behind 'Rio Pools' it can be a bit of an adventure to find! Drive though the gate and round to the left of Rio Pools. Here you'll find a large metal, sliding gate. Once there, drive up to it and give me a call or send me a text and all will be revealed!

"Yoga is not about touching your toes. It is about what you learn on the way down"  Jiga Gor

Your Health & Wellbeing

Yoga is not intended to be used as medical advice nor to diagnose or treat any illness or ailment. Please consult with a qualified healthcare provider before starting any new exercise or yoga practise, especially if you have pre-existing medical injuries, conditions or concerns. 

Book a Yoga Session

All practise sessions are currently full (yippee!) I am planning to add more and will update the group chat as and when those dates become available.

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